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We had come sad looking bananas in our flat fruit bowl…..

Alas! Banana muffins:)

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Sift 2 1/3 cups of flour, 2 tb of baking powder, 1/2 tsp of baking soda and 1/2 cup of firmly packed brown sugar  into a bowl.

Mix in 1/4 cup of maple syrup (or maple flavoured syrup) and 2/3 cup of mashed banana (about 2 bananas).

Mix in in 2 lightly beaten eggs, 1 cup milk and 1/3 cup of vegetable oi

Put 15 butter, 1 tbs of maple syrup and 2/3 cup of flaked coconut into a pan  sp that the coconut is lightly browned.

Spoon the muffin mix into greased muffin tray and sprinkle over the coconut mix.

Bake in moderate oven forabout 20 minutes.

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pic_0189.jpgMegs Twist

- Added more banana than i was supposed to cause there was too many bananas. Couldn’t hurt right?!

- Got a little overexcited with the coconut mix and added in sesame seeds as well as my usual linseed mix.  And a little brown sugar cause i ran out of syrup.

enjoy!